Shake and Bake
Workouts
Friday 10/16/20 @ 11:57 AM
95kj
79rpm
39%
16mph
Saturday 7/15/23 @ 1:7 PM
✅
189kj
81rpm
51%
22mph
Wednesday 1/13/21 @ 9:43 PM
109kj
72rpm
45%
17mph
Saturday 7/8/23 @ 1:3 PM
✅
191kj
81rpm
51%
22mph
Wednesday 1/5/22 @ 2:21 PM
68kj
74rpm
36%
14mph
Saturday 12/3/22 @ 3:12 PM
✅
187kj
77rpm
53%
22mph
Tuesday 5/5/20 @ 12:4 PM
91kj
87rpm
36%
16mph
Saturday 5/21/22 @ 2:11 PM
✅
197kj
78rpm
55%
22mph
Monday 1/3/22 @ 9:40 PM
150kj
71rpm
39%
15mph
Tuesday 12/28/21 @ 2:2 PM
✅
376kj
79rpm
53%
22mph
Thursday 9/23/21 @ 1:26 PM
181kj
75rpm
40%
16mph
Thursday 9/9/21 @ 12:15 PM
✅
426kj
78rpm
55%
23mph
Thursday 11/28/19 @ 2:0 PM
145kj
88rpm
32%
14mph
Thursday 5/6/21 @ 11:46 AM
✅
356kj
74rpm
54%
21mph
Wednesday 4/21/21 @ 4:34 PM
188kj
76rpm
40%
16mph
Saturday 4/13/19 @ 1:48 PM
✅
269kj
79rpm
45%
19mph
Monday 7/6/20 @ 4:38 PM
167kj
81rpm
35%
15mph
Thursday 6/27/19 @ 10:47 AM
✅
301kj
76rpm
50%
20mph
Thursday 2/13/20 @ 9:45 PM
163kj
83rpm
35%
15mph
Monday 3/2/20 @ 12:10 PM
✅
317kj
74rpm
52%
20mph
Workouts
109
kj
Wednesday 1/13/21
145
kj
Thursday 11/28/19