Shake and Bake

Workouts

Thursday 12/17/20 @ 1:41 PM
✅
182kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 10/15/21 @ 3:49 PM
✅
109kj
73rpm
40%
16mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 4:46 PM
✅
188kj
85rpm
37%
16mph
30 min Classic Rock Ride
Emma Lovewell
Thursday 3/4/21 @ 10:9 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 10:22 PM
✅
125kj
79rpm
39%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 3/7/21 @ 3:12 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:33 PM
✅
191kj
78rpm
40%
16mph
30 min Disco Ride
Leanne Hainsby
Monday 3/1/21 @ 9:5 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
131kj
77rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 2:0 PM
✅
187kj
83rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 182 kj
Thursday 12/17/20
kj
Wednesday 12/16/20
20 min BHM: Broadway Ride
Ally Love
✅ 109 kj
Friday 10/15/21
kj
Wednesday 2/24/21
30 min Classic Rock Ride
Emma Lovewell
✅ 188 kj
Monday 3/8/21
kj
Thursday 3/4/21
20 min 80s Rock Ride
Christine D'Ercole
✅ 125 kj
Monday 2/8/21
kj
Sunday 3/7/21
30 min Disco Ride
Leanne Hainsby
✅ 191 kj
Wednesday 2/10/21
kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
✅ 131 kj
Tuesday 5/26/20
kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Tuesday 1/28/20
80 kj
Thursday 4/16/20