Shake and Bake

Workouts

Wednesday 7/8/20 @ 4:0 PM
206kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/10/20 @ 2:5 AM
194kj
68rpm
44%
15mph
Thursday 6/4/20 @ 10:36 AM
156kj
76rpm
38%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:37 AM
216kj
70rpm
45%
17mph

Workouts

30 min Hip Hop Ride
Robin Arzón
206 kj
Wednesday 7/8/20
194 kj
Friday 7/10/20
30 min Speak Up Ride
Tunde Oyeneyin
156 kj
Thursday 6/4/20
216 kj
Thursday 6/4/20