Shake and Bake
Workouts
Saturday 9/12/20 @ 5:28 PM
✅
216kj
73rpm
45%
17mph
Friday 1/28/22 @ 12:5 PM
88kj
45rpm
44%
11mph
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Sunday 5/23/21 @ 4:2 PM
33kj
25rpm
72%
12mph
Tuesday 11/3/20 @ 1:12 AM
✅
72kj
68rpm
47%
17mph
Saturday 5/29/21 @ 12:8 AM
31kj
37rpm
51%
11mph
Monday 10/26/20 @ 4:42 PM
✅
77kj
71rpm
46%
18mph
Tuesday 4/20/21 @ 12:9 AM
36kj
51rpm
43%
12mph
Wednesday 10/28/20 @ 9:28 PM
✅
76kj
72rpm
45%
18mph
Monday 7/20/20 @ 7:23 PM
65kj
48rpm
56%
15mph
Wednesday 8/26/20 @ 10:44 AM
✅
130kj
76rpm
42%
17mph
Thursday 8/6/20 @ 6:26 PM
126kj
59rpm
48%
16mph
Friday 7/3/20 @ 4:31 PM
✅
147kj
80rpm
42%
17mph
Monday 6/22/20 @ 9:39 PM
123kj
65rpm
46%
16mph
Thursday 6/4/20 @ 10:36 AM
✅
156kj
76rpm
38%
15mph
Friday 6/5/20 @ 9:54 PM
128kj
54rpm
43%
12mph
Tuesday 12/10/19 @ 11:50 AM
✅
73kj
73rpm
31%
12mph
Thursday 12/19/19 @ 2:39 AM
66kj
58rpm
37%
11mph