Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
222kj
77rpm
44%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:14 PM
163kj
68rpm
42%
15mph
Tuesday 10/6/20 @ 11:29 PM
204kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 12:6 PM
143kj
73rpm
38%
14mph
Sunday 10/11/20 @ 3:16 PM
123kj
85rpm
38%
16mph
20 min Recovery Ride
Robin Arzón
Friday 1/3/20 @ 11:35 AM
71kj
74rpm
32%
13mph
Tuesday 10/27/20 @ 5:25 PM
237kj
75rpm
45%
18mph
30 min Emeli Sandé Ride
Hannah Frankson
Thursday 10/29/20 @ 11:14 AM
131kj
69rpm
37%
14mph
Wednesday 9/16/20 @ 9:13 PM
145kj
80rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 9/15/20 @ 11:3 AM
84kj
72rpm
36%
14mph
Friday 7/31/20 @ 10:45 AM
97kj
73rpm
38%
15mph
20 min 2010s Ride
Hannah Frankson
Wednesday 8/26/20 @ 11:4 AM
90kj
68rpm
38%
14mph
Friday 7/3/20 @ 4:31 PM
147kj
80rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 6/8/20 @ 6:14 PM
94kj
68rpm
39%
14mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Friday 5/1/20 @ 4:32 PM
93kj
65rpm
40%
14mph
Wednesday 4/22/20 @ 1:56 PM
115kj
67rpm
35%
13mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 4:24 PM
141kj
69rpm
39%
14mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/19/20 @ 11:19 PM
143kj
71rpm
38%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
222 kj
Tuesday 11/10/20
163 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
204 kj
Tuesday 10/6/20
143 kj
Monday 11/9/20
20 min Recovery Ride
Robin Arzón
123 kj
Sunday 10/11/20
71 kj
Friday 1/3/20
30 min Emeli Sandé Ride
Hannah Frankson
237 kj
Tuesday 10/27/20
131 kj
Thursday 10/29/20
20 min Hip Hop Ride
Robin Arzón
145 kj
Wednesday 9/16/20
84 kj
Tuesday 9/15/20
20 min 2010s Ride
Hannah Frankson
97 kj
Friday 7/31/20
90 kj
Wednesday 8/26/20
20 min 90s Hip Hop Ride
Robin Arzón
147 kj
Friday 7/3/20
94 kj
Monday 6/8/20
20 min Hip Hop Ride
Ally Love
85 kj
Monday 5/4/20
93 kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
115 kj
Wednesday 4/22/20
141 kj
Sunday 4/26/20
30 min Hip Hop Ride
Robin Arzón
95 kj
Thursday 1/9/20
143 kj
Sunday 1/19/20