Shake and Bake

Workouts

Tuesday 11/24/20 @ 12:24 AM
191kj
76rpm
41%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 3:10 AM
✅
254kj
77rpm
47%
18mph
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/5/20 @ 4:21 AM
35kj
72rpm
33%
13mph
Saturday 11/28/20 @ 6:24 PM
205kj
75rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/17/20 @ 2:48 AM
✅
267kj
76rpm
48%
19mph
Thursday 8/13/20 @ 10:43 AM
174kj
74rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 8/8/20 @ 2:10 AM
✅
279kj
81rpm
46%
19mph
Wednesday 7/8/20 @ 4:0 PM
206kj
76rpm
43%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 7/9/20 @ 3:58 AM
✅
227kj
73rpm
46%
18mph
Friday 7/3/20 @ 4:31 PM
147kj
80rpm
42%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 6/6/20 @ 1:52 AM
✅
175kj
74rpm
49%
19mph
Saturday 5/16/20 @ 1:25 PM
202kj
67rpm
39%
14mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 4/12/20 @ 1:13 AM
✅
422kj
71rpm
51%
19mph
Monday 5/4/20 @ 5:51 PM
85kj
71rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Sunday 3/8/20 @ 4:39 AM
✅
138kj
70rpm
45%
17mph
Thursday 1/9/20 @ 12:22 AM
95kj
72rpm
32%
12mph
30 min Hip Hop Ride
Robin Arzón
Sunday 1/5/20 @ 4:58 AM
✅
202kj
76rpm
42%
17mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
191 kj
Tuesday 11/24/20
✅ 254 kj
Tuesday 12/8/20
10 min Low Impact Ride
Alex Toussaint
✅ 53 kj
Monday 12/7/20
35 kj
Saturday 12/5/20
30 min Hip Hop Ride
Alex Toussaint
205 kj
Saturday 11/28/20
✅ 267 kj
Tuesday 11/17/20
30 min Hip Hop Ride
Robin Arzón
174 kj
Thursday 8/13/20
✅ 279 kj
Saturday 8/8/20
30 min Hip Hop Ride
Robin Arzón
206 kj
Wednesday 7/8/20
✅ 227 kj
Thursday 7/9/20
20 min 90s Hip Hop Ride
Robin Arzón
147 kj
Friday 7/3/20
✅ 175 kj
Saturday 6/6/20
45 min Hip Hop Ride
Hannah Frankson
202 kj
Saturday 5/16/20
✅ 422 kj
Sunday 4/12/20
20 min Hip Hop Ride
Ally Love
85 kj
Monday 5/4/20
✅ 138 kj
Sunday 3/8/20
30 min Hip Hop Ride
Robin Arzón
95 kj
Thursday 1/9/20
✅ 202 kj
Sunday 1/5/20