Shake and Bake

Workouts

Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
10 min Low Impact Ride
Alex Toussaint
View Class
Tuesday 12/15/20 @ 9:0 PM
34kj
78rpm
31%
13mph
Wednesday 9/2/20 @ 7:53 PM
✅
173kj
64rpm
53%
19mph
20 min Climb Ride
Tunde Oyeneyin
View Class
Tuesday 9/8/20 @ 10:38 AM
113kj
59rpm
47%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
126kj
67rpm
37%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Friday 5/1/20 @ 11:23 AM
115kj
62rpm
39%
13mph

Workouts

10 min Low Impact Ride
Alex Toussaint
View Class
✅ 53 kj
Monday 12/7/20
34 kj
Tuesday 12/15/20
20 min Climb Ride
Tunde Oyeneyin
View Class
✅ 173 kj
Wednesday 9/2/20
113 kj
Tuesday 9/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
✅ 126 kj
Saturday 4/25/20
115 kj
Friday 5/1/20