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Shake and Bake
4carm
#BPR 💖#BGM💖#MKE
21 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
3
Beat 4carm
Workouts
Previous Workouts
Next Workouts
Tuesday 11/3/20 @ 1:12 AM
72
kj
68
rpm
47
%
17
mph
10 min Climb Ride
Alex Toussaint
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Tuesday 9/7/21 @ 1:22 PM
✅
76
kj
60
rpm
52
%
17
mph
Monday 12/7/20 @ 12:53 AM
✅
53
kj
86
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 5/12/21 @ 12:56 PM
35
kj
81
rpm
30
%
13
mph
Tuesday 11/10/20 @ 12:26 AM
✅
222
kj
77
rpm
44
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:27 PM
143
kj
59
rpm
44
%
14
mph
Monday 8/3/20 @ 6:6 PM
✅
135
kj
76
rpm
42
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 10/20/20 @ 3:59 AM
130
kj
66
rpm
46
%
16
mph
Wednesday 8/5/20 @ 5:2 PM
159
kj
73
rpm
47
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 6/30/20 @ 6:30 AM
✅
188
kj
0
rpm
0
%
0
mph
Saturday 10/10/20 @ 6:4 PM
✅
216
kj
82
rpm
41
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/23/20 @ 6:25 AM
177
kj
0
rpm
0
%
0
mph
Tuesday 10/6/20 @ 11:29 PM
✅
204
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:28 PM
122
kj
71
rpm
36
%
14
mph
Monday 10/5/20 @ 11:23 PM
✅
145
kj
82
rpm
41
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
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Monday 10/5/20 @ 11:26 PM
123
kj
72
rpm
43
%
16
mph
Thursday 8/13/20 @ 10:43 AM
✅
174
kj
74
rpm
41
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Thursday 8/20/20 @ 9:21 PM
103
kj
62
rpm
36
%
12
mph
Friday 7/3/20 @ 4:31 PM
✅
147
kj
80
rpm
42
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 6/9/20 @ 2:43 PM
116
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
4carm
#BPR 💖#BGM💖#MKE
21 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
3
Beat 4carm
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
72
kj
Tuesday 11/3/20
✅
76
kj
Tuesday 9/7/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
53
kj
Monday 12/7/20
35
kj
Wednesday 5/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
222
kj
Tuesday 11/10/20
143
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
135
kj
Monday 8/3/20
130
kj
Tuesday 10/20/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
159
kj
Wednesday 8/5/20
✅
188
kj
Tuesday 6/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
216
kj
Saturday 10/10/20
177
kj
Tuesday 6/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Tuesday 10/6/20
122
kj
Tuesday 10/6/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
145
kj
Monday 10/5/20
123
kj
Monday 10/5/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
174
kj
Thursday 8/13/20
103
kj
Thursday 8/20/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
147
kj
Friday 7/3/20
116
kj
Tuesday 6/9/20
Previous Workouts
Next Workouts