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Shake and Bake
4boysofmine
Chicago suburb
51 🔥
Beat crazytiffany
VS
crazytiffany
21
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 3:20 PM
✅
71
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/6/21 @ 2:51 PM
59
kj
65
rpm
45
%
16
mph
Thursday 12/24/20 @ 6:42 PM
✅
186
kj
75
rpm
49
%
19
mph
20 min Holiday Ride
Kendall Toole
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Wednesday 12/16/20 @ 3:29 PM
166
kj
67
rpm
50
%
19
mph
Friday 4/12/19 @ 4:28 PM
✅
296
kj
78
rpm
49
%
20
mph
30 min Show Up Ride
Cody Rigsby
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Friday 4/17/20 @ 2:0 PM
266
kj
69
rpm
50
%
19
mph
Monday 3/9/20 @ 6:12 PM
✅
82
kj
89
rpm
41
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/8/20 @ 2:36 PM
67
kj
67
rpm
46
%
17
mph
Sunday 12/22/19 @ 4:22 PM
✅
291
kj
82
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 12/20/19 @ 2:14 PM
236
kj
70
rpm
48
%
18
mph
Tuesday 5/14/19 @ 12:39 PM
✅
427
kj
81
rpm
46
%
19
mph
45 min Pop Ride
Cody Rigsby
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Thursday 3/22/18 @ 12:15 PM
401
kj
78
rpm
46
%
19
mph
Tuesday 5/7/19 @ 3:59 PM
✅
301
kj
81
rpm
48
%
20
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/5/19 @ 1:57 PM
0
kj
0
rpm
44
%
0
mph
Sunday 2/10/19 @ 2:56 PM
✅
574
kj
76
rpm
49
%
20
mph
60 min My Mixtape Ride
Jenn Sherman
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Sunday 2/10/19 @ 2:58 PM
479
kj
72
rpm
47
%
18
mph
Saturday 1/19/19 @ 4:42 PM
✅
426
kj
82
rpm
46
%
19
mph
45 min Sweat Steady Ride
Jess King
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Saturday 1/19/19 @ 4:42 PM
406
kj
79
rpm
46
%
19
mph
Saturday 11/24/18 @ 2:58 PM
✅
508
kj
84
rpm
43
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Saturday 11/24/18 @ 3:0 PM
481
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4boysofmine
Chicago suburb
51 🔥
Beat crazytiffany
VS
crazytiffany
21
Beat 4boysofmine
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
71
kj
Friday 2/12/21
59
kj
Wednesday 1/6/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
186
kj
Thursday 12/24/20
166
kj
Wednesday 12/16/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
296
kj
Friday 4/12/19
266
kj
Friday 4/17/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
82
kj
Monday 3/9/20
67
kj
Sunday 3/8/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
291
kj
Sunday 12/22/19
236
kj
Friday 12/20/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
427
kj
Tuesday 5/14/19
401
kj
Thursday 3/22/18
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
301
kj
Tuesday 5/7/19
0
kj
Sunday 5/5/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
574
kj
Sunday 2/10/19
479
kj
Sunday 2/10/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
426
kj
Saturday 1/19/19
406
kj
Saturday 1/19/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
508
kj
Saturday 11/24/18
481
kj
Saturday 11/24/18
Previous Workouts
Next Workouts