Shake and Bake
Workouts
Monday 1/11/21 @ 1:57 PM
119kj
79rpm
39%
16mph
Wednesday 12/23/20 @ 12:3 AM
✅
291kj
70rpm
61%
23mph
Wednesday 12/2/20 @ 12:58 PM
192kj
68rpm
43%
15mph
Monday 11/30/20 @ 9:7 PM
✅
484kj
71rpm
63%
24mph
Wednesday 5/13/20 @ 11:54 PM
80kj
74rpm
39%
15mph
Thursday 11/28/19 @ 1:41 AM
✅
158kj
60rpm
60%
20mph
Monday 4/6/20 @ 12:6 PM
95kj
71rpm
43%
16mph
Friday 8/17/18 @ 10:35 PM
✅
214kj
62rpm
66%
23mph
Friday 4/3/20 @ 10:45 PM
124kj
71rpm
42%
16mph
Thursday 3/19/20 @ 10:25 PM
✅
336kj
63rpm
70%
24mph
Thursday 2/27/20 @ 12:19 PM
103kj
62rpm
47%
14mph
Tuesday 2/18/20 @ 10:53 PM
✅
168kj
63rpm
60%
21mph
Monday 2/17/20 @ 2:25 PM
134kj
80rpm
41%
17mph
Monday 2/17/20 @ 11:29 PM
✅
310kj
57rpm
72%
24mph
Wednesday 12/11/19 @ 12:53 AM
193kj
73rpm
42%
16mph
Wednesday 12/4/19 @ 11:28 AM
✅
411kj
63rpm
64%
23mph
Thursday 8/8/19 @ 12:1 AM
168kj
63rpm
50%
16mph
Thursday 8/15/19 @ 10:3 PM
✅
286kj
60rpm
68%
23mph
Saturday 8/3/19 @ 12:32 PM
134kj
76rpm
43%
17mph
Friday 7/26/19 @ 11:41 PM
✅
287kj
63rpm
65%
23mph
Workouts
119
kj
Monday 1/11/21
80
kj
Wednesday 5/13/20
134
kj
Saturday 8/3/19