Shake and Bake
Workouts
Tuesday 5/19/20 @ 1:4 AM
220kj
75rpm
45%
17mph
Tuesday 5/26/20 @ 2:17 AM
✅
403kj
82rpm
53%
22mph
Wednesday 5/13/20 @ 12:16 PM
179kj
83rpm
37%
16mph
Sunday 5/3/20 @ 5:36 PM
✅
368kj
82rpm
51%
21mph
Friday 5/1/20 @ 1:59 PM
207kj
77rpm
42%
17mph
Wednesday 5/6/20 @ 2:21 AM
✅
398kj
83rpm
53%
22mph
Saturday 9/7/19 @ 5:28 PM
172kj
79rpm
38%
16mph
Friday 9/13/19 @ 12:37 AM
✅
460kj
75rpm
62%
24mph
Thursday 5/9/19 @ 11:46 PM
209kj
73rpm
44%
17mph
Sunday 5/5/19 @ 5:18 AM
✅
514kj
82rpm
59%
24mph
Saturday 4/13/19 @ 3:54 PM
150kj
76rpm
37%
15mph
Tuesday 4/23/19 @ 2:57 AM
✅
472kj
86rpm
55%
24mph
Thursday 4/4/19 @ 11:16 PM
152kj
80rpm
36%
15mph
Tuesday 4/2/19 @ 1:8 AM
✅
503kj
87rpm
56%
24mph
Saturday 8/18/18 @ 8:8 PM
172kj
82rpm
37%
16mph
Tuesday 1/29/19 @ 8:24 PM
✅
488kj
90rpm
54%
24mph
Wednesday 7/4/18 @ 5:58 PM
314kj
75rpm
43%
17mph
Sunday 7/1/18 @ 2:59 PM
✅
755kj
81rpm
60%
24mph
Tuesday 7/3/18 @ 11:6 PM
319kj
72rpm
45%
17mph
Tuesday 7/3/18 @ 2:12 AM
✅
623kj
79rpm
55%
22mph
Workouts
220
kj
Tuesday 5/19/20
207
kj
Friday 5/1/20
150
kj
Saturday 4/13/19
152
kj
Thursday 4/4/19