Shake and Bake
Workouts
Tuesday 10/11/22 @ 10:10 PM
176kj
78rpm
40%
16mph
Saturday 10/8/22 @ 12:19 PM
✅
188kj
68rpm
44%
16mph
Sunday 4/3/22 @ 1:23 AM
127kj
74rpm
41%
16mph
Sunday 12/5/21 @ 2:7 PM
✅
136kj
73rpm
44%
17mph
Monday 9/13/21 @ 2:0 AM
238kj
87rpm
34%
15mph
Thursday 2/11/21 @ 12:59 PM
✅
271kj
83rpm
38%
16mph
Wednesday 1/6/21 @ 10:54 AM
246kj
83rpm
35%
15mph
Sunday 1/24/21 @ 1:55 PM
✅
283kj
82rpm
39%
16mph
Friday 2/7/20 @ 1:13 AM
153kj
86rpm
34%
15mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Friday 7/31/20 @ 12:36 PM
231kj
83rpm
35%
15mph
Wednesday 11/18/20 @ 9:45 PM
✅
262kj
77rpm
39%
16mph
Thursday 11/12/20 @ 1:3 PM
196kj
69rpm
44%
16mph
Sunday 11/15/20 @ 1:54 PM
✅
211kj
72rpm
45%
17mph
Saturday 10/3/20 @ 11:40 AM
114kj
34rpm
43%
8mph
Wednesday 9/23/20 @ 10:52 AM
✅
114kj
33rpm
47%
9mph
Saturday 9/12/20 @ 1:23 PM
179kj
71rpm
42%
16mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Monday 6/29/20 @ 11:41 AM
✅
131kj
84rpm
40%
17mph
Monday 7/27/20 @ 9:40 PM
85kj
79rpm
33%
14mph
Workouts
176
kj
Tuesday 10/11/22
238
kj
Monday 9/13/21
153
kj
Friday 2/7/20
231
kj
Friday 7/31/20
196
kj
Thursday 11/12/20
114
kj
Saturday 10/3/20