Shake and Bake

Workouts

Monday 5/29/23 @ 9:10 PM
250kj
64rpm
56%
18mph
30 min Pop Ride
Camila Ramón
Sunday 6/4/23 @ 1:33 PM
205kj
79rpm
41%
17mph
Saturday 5/27/23 @ 5:8 PM
250kj
57rpm
58%
18mph
30 min Country Ride
Leanne Hainsby
Tuesday 4/4/23 @ 5:30 PM
222kj
71rpm
49%
19mph
Thursday 12/3/20 @ 1:51 AM
102kj
72rpm
53%
20mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 1/14/21 @ 2:49 AM
53kj
56rpm
48%
15mph
Friday 5/22/20 @ 1:37 AM
196kj
67rpm
62%
22mph
15 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 7:52 PM
100kj
74rpm
44%
17mph
Thursday 1/7/21 @ 2:35 AM
316kj
73rpm
53%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 12:20 AM
268kj
64rpm
55%
19mph
Friday 3/13/20 @ 12:20 AM
105kj
68rpm
56%
20mph
10 min Climb Ride
Ally Love
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph
Wednesday 5/6/20 @ 1:26 AM
187kj
83rpm
45%
19mph
20 min New Tracks Ride
Olivia Amato
Thursday 4/30/20 @ 11:58 PM
145kj
61rpm
52%
17mph
Saturday 8/3/19 @ 8:59 PM
500kj
78rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 8/3/19 @ 8:50 PM
296kj
70rpm
43%
16mph
Wednesday 3/21/18 @ 12:27 AM
492kj
69rpm
55%
20mph
45 min Electronic Dance/EDM Ride
Jess King
Wednesday 3/21/18 @ 12:31 AM
272kj
70rpm
43%
16mph
Thursday 2/22/18 @ 1:45 AM
466kj
75rpm
51%
20mph
45 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 8:2 PM
2kj
44rpm
22%
6mph

Workouts

30 min Pop Ride
Camila Ramón
250 kj
Monday 5/29/23
205 kj
Sunday 6/4/23
30 min Country Ride
Leanne Hainsby
250 kj
Saturday 5/27/23
222 kj
Tuesday 4/4/23
10 min Low Impact Ride
Leanne Hainsby
102 kj
Thursday 12/3/20
53 kj
Thursday 1/14/21
15 min Pop Ride
Cody Rigsby
196 kj
Friday 5/22/20
100 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
316 kj
Thursday 1/7/21
268 kj
Monday 5/11/20
10 min Climb Ride
Ally Love
105 kj
Friday 3/13/20
85 kj
Wednesday 6/17/20
20 min New Tracks Ride
Olivia Amato
187 kj
Wednesday 5/6/20
145 kj
Thursday 4/30/20
45 min Club Bangers Ride
Alex Toussaint
500 kj
Saturday 8/3/19
296 kj
Saturday 8/3/19
45 min Electronic Dance/EDM Ride
Jess King
492 kj
Wednesday 3/21/18
272 kj
Wednesday 3/21/18
45 min PyeongChang Ride
Robin Arzón
466 kj
Thursday 2/22/18
2 kj
Sunday 2/25/18