Shake and Bake
Workouts
Tuesday 6/15/21 @ 4:6 PM
95kj
74rpm
37%
15mph
Saturday 5/29/21 @ 1:26 AM
✅
152kj
83rpm
42%
18mph
Thursday 8/6/20 @ 4:28 PM
105kj
82rpm
36%
15mph
Wednesday 11/20/19 @ 10:56 AM
✅
176kj
95rpm
41%
19mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Monday 6/22/20 @ 2:20 AM
✅
131kj
97rpm
40%
19mph
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
Tuesday 5/19/20 @ 1:13 AM
✅
259kj
82rpm
45%
19mph
Tuesday 3/24/20 @ 9:4 PM
126kj
84rpm
32%
14mph
Tuesday 4/21/20 @ 9:0 PM
✅
287kj
96rpm
41%
20mph
Saturday 1/18/20 @ 5:56 PM
148kj
73rpm
38%
15mph
Saturday 1/18/20 @ 11:39 PM
✅
240kj
85rpm
42%
18mph
Friday 7/6/18 @ 3:44 PM
156kj
74rpm
39%
15mph
Saturday 11/17/18 @ 12:59 AM
✅
267kj
88rpm
43%
19mph
Wednesday 7/11/18 @ 3:24 PM
164kj
74rpm
39%
15mph
Wednesday 7/11/18 @ 3:24 PM
✅
292kj
87rpm
45%
20mph
Friday 5/4/18 @ 6:16 PM
kj
rpm
%
0mph
Friday 5/4/18 @ 11:32 PM
✅
263kj
83rpm
44%
19mph
Saturday 2/17/18 @ 4:22 PM
✅
172kj
75rpm
40%
16mph
Friday 2/16/18 @ 10:55 AM
169kj
84rpm
37%
16mph
Workouts
95
kj
Tuesday 6/15/21
159
kj
Wednesday 4/15/20
126
kj
Tuesday 3/24/20