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Shake and Bake
46inmyheart
#NOAHSTRONG
4
Beat coachdebtv
VS
coachdebtv
on YouTube ๐๐ป๐บ ๐๐ผ 100 rides #SweaxyAF ๐ฅ๐ฅฐ๐ฌ NYC โ๏ธ Cali
8 ๐ฅ
Beat 46inmyheart
Workouts
Previous Workouts
Thursday 3/14/19 @ 8:36 PM
167
kj
75
rpm
39
%
16
mph
30 min The Greatest Showman Ride
Robin Arzรณn
View Class
Share
Wednesday 4/15/20 @ 10:28 PM
โ
187
kj
55
rpm
51
%
16
mph
Wednesday 8/14/19 @ 9:21 PM
229
kj
85
rpm
34
%
15
mph
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 8/14/19 @ 9:27 PM
โ
299
kj
63
rpm
48
%
16
mph
Previous Workouts
46inmyheart
#NOAHSTRONG
4
Beat coachdebtv
VS
coachdebtv
on YouTube ๐๐ป๐บ ๐๐ผ 100 rides #SweaxyAF ๐ฅ๐ฅฐ๐ฌ NYC โ๏ธ Cali
8 ๐ฅ
Beat 46inmyheart
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzรณn
View Class
Share
167
kj
Thursday 3/14/19
โ
187
kj
Wednesday 4/15/20
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
229
kj
Wednesday 8/14/19
โ
299
kj
Wednesday 8/14/19
Previous Workouts