Shake and Bake
VS
Workouts
Saturday 7/30/22 @ 4:2 PM
96kj
78rpm
36%
15mph
Monday 6/27/22 @ 10:25 AM
✅
144kj
86rpm
40%
17mph
Sunday 2/13/22 @ 4:38 PM
113kj
80rpm
32%
13mph
Saturday 2/12/22 @ 11:55 AM
✅
215kj
51rpm
36%
10mph
Monday 12/13/21 @ 5:0 PM
132kj
73rpm
36%
14mph
Saturday 12/11/21 @ 12:2 AM
✅
235kj
78rpm
45%
18mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
Thursday 5/6/21 @ 10:27 PM
✅
243kj
80rpm
44%
18mph
Friday 9/27/19 @ 3:28 PM
248kj
78rpm
38%
16mph
Thursday 5/14/20 @ 9:50 AM
✅
298kj
82rpm
40%
17mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Thursday 6/13/19 @ 4:23 PM
171kj
80rpm
38%
16mph
Sunday 6/23/19 @ 5:29 PM
✅
173kj
80rpm
38%
16mph
Friday 11/2/18 @ 9:18 PM
169kj
80rpm
38%
16mph
Monday 1/21/19 @ 5:5 PM
✅
243kj
81rpm
44%
18mph
Wednesday 12/12/18 @ 10:4 PM
239kj
78rpm
38%
15mph
Thursday 11/22/18 @ 3:27 PM
✅
356kj
87rpm
41%
18mph
Monday 3/26/18 @ 9:17 PM
199kj
81rpm
33%
14mph
Tuesday 3/20/18 @ 9:22 PM
✅
364kj
88rpm
41%
18mph
46inmyheart
#NOAHSTRONG
0
VS
becky0708
milesmaniacs/willow grove pa
39
🔥
Workouts
248
kj
Friday 9/27/19
238
kj
Thursday 7/4/19
199
kj
Monday 3/26/18