Shake and Bake
Workouts
Friday 9/11/20 @ 6:10 PM
153kj
78rpm
37%
15mph
Saturday 8/15/20 @ 6:55 PM
✅
165kj
77rpm
38%
15mph
Wednesday 10/14/20 @ 4:24 PM
168kj
72rpm
41%
16mph
Friday 10/23/20 @ 9:9 PM
✅
169kj
72rpm
41%
16mph
Saturday 10/10/20 @ 5:29 PM
✅
157kj
78rpm
38%
15mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
164kj
74rpm
40%
15mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Friday 9/18/20 @ 5:31 PM
166kj
71rpm
41%
16mph
Tuesday 9/22/20 @ 12:0 AM
✅
185kj
73rpm
42%
16mph
Tuesday 8/25/20 @ 3:55 PM
✅
109kj
78rpm
39%
15mph
Wednesday 6/24/20 @ 11:58 PM
105kj
72rpm
40%
15mph
Thursday 3/26/20 @ 9:12 PM
156kj
73rpm
39%
15mph
Thursday 2/27/20 @ 1:22 AM
✅
190kj
74rpm
42%
16mph
Friday 12/27/19 @ 5:28 PM
✅
140kj
69rpm
39%
14mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Sunday 9/22/19 @ 3:20 PM
✅
106kj
80rpm
37%
15mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Wednesday 10/2/19 @ 9:3 AM
✅
113kj
71rpm
40%
15mph
Thursday 9/12/19 @ 11:6 PM
97kj
63rpm
40%
14mph
Workouts
122
kj
Tuesday 1/7/20