Shake and Bake
Workouts
Wednesday 9/7/22 @ 3:50 PM
143kj
74rpm
38%
15mph
Thursday 9/8/22 @ 11:46 AM
✅
151kj
76rpm
38%
15mph
Tuesday 5/24/22 @ 8:53 PM
73kj
73rpm
38%
15mph
Monday 3/21/22 @ 12:36 PM
✅
84kj
79rpm
38%
16mph
Tuesday 7/23/19 @ 9:55 PM
123kj
77rpm
41%
16mph
Monday 1/10/22 @ 1:4 PM
✅
125kj
83rpm
39%
16mph
Thursday 5/20/21 @ 8:59 PM
125kj
77rpm
34%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
221kj
89rpm
39%
17mph
Monday 10/12/20 @ 1:58 PM
158kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:41 AM
✅
179kj
77rpm
39%
16mph
Wednesday 6/17/20 @ 9:36 PM
73kj
79rpm
36%
15mph
Wednesday 7/29/20 @ 12:15 PM
✅
82kj
89rpm
34%
16mph
Monday 7/27/20 @ 9:38 PM
65kj
74rpm
36%
14mph
Friday 1/31/20 @ 12:41 PM
✅
81kj
90rpm
34%
16mph
Wednesday 4/15/20 @ 4:24 PM
159kj
67rpm
42%
15mph
Monday 1/27/20 @ 12:46 PM
✅
185kj
73rpm
41%
16mph
Saturday 2/17/18 @ 4:22 PM
172kj
75rpm
40%
16mph
Monday 3/9/20 @ 12:0 PM
✅
200kj
81rpm
40%
17mph
Saturday 3/7/20 @ 5:26 PM
154kj
75rpm
38%
15mph
Friday 3/6/20 @ 9:50 PM
✅
187kj
80rpm
40%
16mph
Workouts
123
kj
Tuesday 7/23/19