Shake and Bake
Workouts
Tuesday 8/30/22 @ 4:55 PM
103kj
80rpm
35%
15mph
Monday 6/27/22 @ 2:4 AM
✅
119kj
74rpm
41%
16mph
Monday 8/1/22 @ 3:36 PM
✅
227kj
84rpm
49%
21mph
Sunday 7/24/22 @ 10:42 PM
142kj
62rpm
51%
17mph
Friday 6/26/20 @ 3:48 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 3:12 AM
✅
241kj
76rpm
46%
18mph
Thursday 12/16/21 @ 3:56 PM
178kj
92rpm
34%
16mph
Friday 12/24/21 @ 8:31 PM
✅
210kj
77rpm
43%
17mph
Monday 11/22/21 @ 7:1 PM
✅
349kj
89rpm
47%
21mph
Thursday 11/12/20 @ 12:34 AM
239kj
72rpm
47%
18mph
Monday 3/8/21 @ 12:0 AM
✅
356kj
96rpm
45%
21mph
Thursday 5/21/20 @ 3:29 AM
226kj
74rpm
45%
18mph
Wednesday 2/3/21 @ 12:33 AM
187kj
92rpm
37%
17mph
Wednesday 2/3/21 @ 12:28 AM
✅
285kj
81rpm
46%
19mph
Thursday 11/26/20 @ 5:26 PM
✅
439kj
96rpm
49%
23mph
Thursday 11/26/20 @ 5:28 PM
250kj
74rpm
47%
18mph
Monday 8/3/20 @ 2:42 PM
✅
139kj
90rpm
42%
19mph
Saturday 6/20/20 @ 2:5 AM
135kj
85rpm
44%
19mph
Thursday 4/23/20 @ 3:40 PM
✅
200kj
94rpm
42%
20mph
Sunday 4/19/20 @ 12:5 AM
132kj
72rpm
45%
17mph
Workouts
103
kj
Tuesday 8/30/22
178
kj
Thursday 12/16/21
239
kj
Thursday 11/12/20