Shake and Bake
Workouts
Thursday 2/6/20 @ 12:53 PM
361kj
82rpm
43%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 3/24/20 @ 12:53 PM
155kj
84rpm
40%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 6/28/21 @ 1:20 PM
231kj
86rpm
41%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 4/17/20 @ 1:34 PM
376kj
86rpm
42%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 3/7/21 @ 1:9 PM
211kj
82rpm
40%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 12/16/19 @ 1:27 PM
85kj
87rpm
35%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Monday 7/1/19 @ 12:9 PM
362kj
80rpm
44%
18mph
Monday 7/1/19 @ 12:37 PM
✅
729kj
93rpm
52%
24mph
Sunday 1/27/19 @ 1:49 PM
491kj
82rpm
43%
18mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Saturday 11/10/18 @ 1:8 PM
490kj
84rpm
42%
18mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Sunday 12/31/17 @ 1:23 PM
332kj
80rpm
42%
17mph
Sunday 12/31/17 @ 1:26 PM
✅
659kj
87rpm
53%
23mph
Workouts
361
kj
Thursday 2/6/20
155
kj
Tuesday 3/24/20
231
kj
Monday 6/28/21
376
kj
Friday 4/17/20
211
kj
Sunday 3/7/21
85
kj
Monday 12/16/19
491
kj
Sunday 1/27/19
490
kj
Saturday 11/10/18