Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 12:26 PM
548kj
80rpm
41%
17mph
Monday 3/13/23 @ 6:42 PM
✅
866kj
87rpm
47%
21mph
Wednesday 1/11/23 @ 12:5 PM
235kj
81rpm
32%
14mph
Monday 1/16/23 @ 4:37 PM
✅
485kj
95rpm
42%
20mph
Wednesday 11/16/22 @ 12:1 PM
421kj
83rpm
40%
17mph
Wednesday 11/16/22 @ 4:12 PM
✅
729kj
91rpm
47%
21mph
Saturday 11/12/22 @ 12:14 PM
313kj
83rpm
39%
17mph
Saturday 12/18/21 @ 7:2 PM
✅
546kj
89rpm
48%
21mph
Friday 9/30/22 @ 11:7 AM
304kj
81rpm
39%
17mph
Thursday 6/16/22 @ 2:19 PM
✅
559kj
92rpm
47%
22mph
Monday 3/21/22 @ 11:8 AM
93kj
85rpm
31%
14mph
Thursday 1/20/22 @ 7:46 PM
✅
254kj
92rpm
48%
22mph
Monday 8/23/21 @ 11:29 AM
67kj
88rpm
31%
14mph
Wednesday 12/1/21 @ 7:11 PM
✅
158kj
87rpm
46%
20mph
Friday 11/12/21 @ 12:31 PM
65kj
79rpm
30%
12mph
Saturday 8/28/21 @ 2:13 PM
✅
254kj
95rpm
47%
22mph
Wednesday 10/20/21 @ 11:43 AM
120kj
81rpm
38%
16mph
Saturday 7/31/21 @ 4:9 PM
✅
247kj
84rpm
51%
22mph
Thursday 10/7/21 @ 11:22 AM
207kj
84rpm
39%
17mph
Monday 10/11/21 @ 12:20 PM
✅
350kj
92rpm
46%
21mph
430am_ironrider
QuixoticRacingClub
0
VS
ack2sc
Pawleys Island
50
🔥
Workouts
548
kj
Saturday 1/7/23
421
kj
Wednesday 11/16/22
313
kj
Saturday 11/12/22
304
kj
Friday 9/30/22
207
kj
Thursday 10/7/21