Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:29 AM
67kj
88rpm
31%
14mph
Friday 4/15/22 @ 10:31 PM
✅
114kj
88rpm
39%
18mph
Monday 8/9/21 @ 1:18 PM
134kj
88rpm
37%
17mph
Monday 10/4/21 @ 7:13 PM
✅
198kj
84rpm
44%
19mph
Tuesday 11/17/20 @ 2:3 PM
132kj
87rpm
37%
17mph
Thursday 9/17/20 @ 9:25 PM
✅
215kj
87rpm
46%
20mph
Friday 8/9/19 @ 11:29 AM
✅
228kj
84rpm
41%
18mph
Sunday 10/27/19 @ 9:51 PM
227kj
90rpm
39%
18mph
Wednesday 2/24/21 @ 1:9 PM
225kj
83rpm
41%
17mph
Thursday 11/21/19 @ 8:38 PM
✅
280kj
88rpm
43%
19mph
Tuesday 5/19/20 @ 12:13 PM
343kj
83rpm
41%
18mph
Monday 11/11/19 @ 8:23 PM
✅
367kj
85rpm
41%
18mph
Monday 1/13/20 @ 2:0 PM
249kj
82rpm
43%
18mph
Sunday 1/12/20 @ 9:42 PM
✅
314kj
81rpm
48%
20mph
Tuesday 4/7/20 @ 1:20 PM
365kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 7:14 PM
✅
531kj
85rpm
49%
21mph
Thursday 1/30/20 @ 12:33 PM
385kj
78rpm
46%
18mph
Friday 1/31/20 @ 10:50 PM
✅
474kj
82rpm
47%
20mph
Saturday 4/6/19 @ 11:46 AM
493kj
81rpm
44%
18mph
Monday 1/6/20 @ 9:26 PM
✅
564kj
82rpm
46%
19mph
430am_ironrider
QuixoticRacingClub
5
VS
1funby
Wetherby, UK
79
🔥
Workouts
134
kj
Monday 8/9/21
132
kj
Tuesday 11/17/20
227
kj
Sunday 10/27/19
225
kj
Wednesday 2/24/21
343
kj
Tuesday 5/19/20
249
kj
Monday 1/13/20
365
kj
Tuesday 4/7/20
493
kj
Saturday 4/6/19