Shake and Bake

Workouts

Tuesday 11/24/20 @ 12:24 AM
420kj
73rpm
59%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 12/15/20 @ 11:9 AM
βœ…
471kj
79rpm
59%
23mph
Monday 7/27/20 @ 1:41 PM
496kj
72rpm
53%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
βœ…
795kj
83rpm
59%
25mph
Wednesday 6/3/20 @ 9:58 PM
373kj
67rpm
60%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
βœ…
518kj
80rpm
60%
24mph
Saturday 5/16/20 @ 4:54 PM
351kj
68rpm
58%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
βœ…
504kj
87rpm
56%
24mph
Monday 5/11/20 @ 3:9 AM
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Tuesday 5/12/20 @ 11:10 AM
βœ…
442kj
79rpm
57%
23mph
Sunday 4/26/20 @ 10:4 PM
261kj
82rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 4/27/20 @ 6:28 PM
βœ…
385kj
83rpm
52%
22mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
420 kj
Tuesday 11/24/20
βœ… 471 kj
Tuesday 12/15/20
45 min Lil Wayne Ride
Alex Toussaint
496 kj
Monday 7/27/20
βœ… 795 kj
Wednesday 7/22/20
30 min Speak Up Ride
Tunde Oyeneyin
373 kj
Wednesday 6/3/20
βœ… 518 kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
351 kj
Saturday 5/16/20
βœ… 504 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin ArzΓ³n
302 kj
Monday 5/11/20
βœ… 442 kj
Tuesday 5/12/20
30 min Hip Hop Ride
Alex Toussaint
261 kj
Sunday 4/26/20
βœ… 385 kj
Monday 4/27/20