Shake and Bake

Workouts

Thursday 3/25/21 @ 11:43 PM
✅
575kj
67rpm
60%
22mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Saturday 2/27/21 @ 6:26 PM
385kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 11:15 PM
✅
387kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Sunday 1/17/21 @ 8:0 PM
334kj
93rpm
38%
18mph
Thursday 8/13/20 @ 9:45 AM
✅
409kj
68rpm
62%
22mph
30 min Prince Ride
Ally & Emma
View Class
Wednesday 8/12/20 @ 11:23 PM
250kj
82rpm
44%
18mph
Friday 12/4/20 @ 12:17 AM
✅
401kj
76rpm
57%
22mph
30 min Outkast Ride
Denis Morton
View Class
Thursday 12/3/20 @ 12:29 AM
238kj
89rpm
40%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
441kj
68rpm
63%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Tuesday 11/10/20 @ 12:26 AM
249kj
81rpm
44%
18mph
Tuesday 11/3/20 @ 11:30 PM
✅
418kj
70rpm
61%
22mph
30 min Whitney Houston Ride
Ally Love
View Class
Tuesday 11/3/20 @ 11:30 PM
234kj
80rpm
44%
18mph
Monday 6/22/20 @ 11:26 PM
✅
484kj
73rpm
53%
20mph
45 min Hip Hop Ride
Robin ArzĂłn
View Class
Tuesday 9/1/20 @ 7:18 PM
303kj
84rpm
39%
17mph
Monday 5/25/20 @ 11:56 PM
✅
204kj
80rpm
49%
20mph
20 min Pop Ride
Robin ArzĂłn
View Class
Thursday 8/13/20 @ 8:24 PM
132kj
87rpm
37%
16mph
Friday 5/15/20 @ 1:32 PM
✅
171kj
56rpm
64%
20mph
15 min Tabata Ride
Robin ArzĂłn
View Class
Tuesday 8/4/20 @ 8:2 PM
121kj
67rpm
49%
17mph
Saturday 5/16/20 @ 12:35 AM
✅
305kj
73rpm
52%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Friday 5/15/20 @ 4:28 PM
266kj
84rpm
45%
19mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 575 kj
Thursday 3/25/21
385 kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 387 kj
Tuesday 1/19/21
334 kj
Sunday 1/17/21
30 min Prince Ride
Ally & Emma
View Class
✅ 409 kj
Thursday 8/13/20
250 kj
Wednesday 8/12/20
30 min Outkast Ride
Denis Morton
View Class
✅ 401 kj
Friday 12/4/20
238 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 441 kj
Tuesday 11/10/20
249 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
View Class
✅ 418 kj
Tuesday 11/3/20
234 kj
Tuesday 11/3/20
45 min Hip Hop Ride
Robin ArzĂłn
View Class
✅ 484 kj
Monday 6/22/20
303 kj
Tuesday 9/1/20
20 min Pop Ride
Robin ArzĂłn
View Class
✅ 204 kj
Monday 5/25/20
132 kj
Thursday 8/13/20
15 min Tabata Ride
Robin ArzĂłn
View Class
✅ 171 kj
Friday 5/15/20
121 kj
Tuesday 8/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
✅ 305 kj
Saturday 5/16/20
266 kj
Friday 5/15/20