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Shake and Bake
40yearoldvirgin
chi town #BPR πππ
12 π₯
Beat benihect
VS
benihect
Plainfield, IL
3
Beat 40yearoldvirgin
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:29 PM
β
434
kj
70
rpm
61
%
23
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/18/21 @ 5:6 PM
302
kj
85
rpm
46
%
20
mph
Sunday 1/24/21 @ 4:59 PM
β
402
kj
71
rpm
59
%
22
mph
30 min Sundays with Love
Ally Love
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Monday 1/25/21 @ 1:52 PM
305
kj
79
rpm
49
%
20
mph
Friday 6/12/20 @ 12:1 AM
β
233
kj
77
rpm
52
%
21
mph
20 min FTP Test Ride
Denis Morton
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Friday 4/10/20 @ 4:14 PM
192
kj
77
rpm
48
%
20
mph
Saturday 5/16/20 @ 4:54 PM
β
351
kj
68
rpm
58
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:59 PM
279
kj
82
rpm
46
%
19
mph
Wednesday 5/13/20 @ 10:17 PM
215
kj
75
rpm
44
%
17
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Sunday 5/10/20 @ 6:15 PM
β
266
kj
81
rpm
46
%
19
mph
Previous Workouts
40yearoldvirgin
chi town #BPR πππ
12 π₯
Beat benihect
VS
benihect
Plainfield, IL
3
Beat 40yearoldvirgin
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
434
kj
Wednesday 3/17/21
302
kj
Thursday 3/18/21
30 min Sundays with Love
Ally Love
View Class
Share
β
402
kj
Sunday 1/24/21
305
kj
Monday 1/25/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
233
kj
Friday 6/12/20
192
kj
Friday 4/10/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
351
kj
Saturday 5/16/20
279
kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
215
kj
Wednesday 5/13/20
β
266
kj
Sunday 5/10/20
Previous Workouts