Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Thursday 1/21/21 @ 11:31 PM
βœ…
338kj
79rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Tuesday 8/11/20 @ 12:24 AM
βœ…
272kj
75rpm
57%
22mph
20 min Hip Hop Ride
Ally Love
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Monday 7/27/20 @ 1:41 PM
βœ…
496kj
72rpm
53%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Monday 5/11/20 @ 3:9 AM
βœ…
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Thursday 4/23/20 @ 1:31 PM
βœ…
192kj
84rpm
39%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/1/20 @ 10:54 PM
154kj
63rpm
43%
15mph
Monday 4/20/20 @ 1:52 PM
βœ…
236kj
79rpm
44%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/1/20 @ 11:59 PM
161kj
53rpm
49%
15mph
Sunday 4/19/20 @ 10:39 PM
βœ…
224kj
80rpm
42%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 12:46 AM
161kj
56rpm
48%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
184 kj
Wednesday 3/17/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 338 kj
Thursday 1/21/21
40 kj
Saturday 1/16/21
20 min Hip Hop Ride
Ally Love
βœ… 272 kj
Tuesday 8/11/20
99 kj
Sunday 8/9/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 496 kj
Monday 7/27/20
238 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 302 kj
Monday 5/11/20
188 kj
Saturday 8/3/19
30 min Low Impact Ride
Tunde Oyeneyin
βœ… 192 kj
Thursday 4/23/20
154 kj
Wednesday 1/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 236 kj
Monday 4/20/20
161 kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 224 kj
Sunday 4/19/20
161 kj
Wednesday 3/25/20