Shake and Bake

Workouts

Friday 3/12/21 @ 1:0 AM
βœ…
283kj
59rpm
67%
22mph
20 min Afrobeats Ride
Tunde Oyeneyin
Monday 3/15/21 @ 11:42 AM
123kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
βœ…
441kj
68rpm
63%
23mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Tuesday 8/11/20 @ 12:47 AM
βœ…
259kj
78rpm
54%
22mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 12:31 PM
128kj
74rpm
42%
16mph
Tuesday 8/11/20 @ 12:24 AM
βœ…
272kj
75rpm
57%
22mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/18/20 @ 11:15 AM
126kj
73rpm
41%
16mph
Tuesday 8/18/20 @ 6:39 AM
βœ…
376kj
73rpm
57%
22mph
30 min Common Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 12:5 PM
191kj
77rpm
40%
16mph
Friday 6/12/20 @ 12:1 AM
βœ…
233kj
77rpm
52%
21mph
20 min FTP Test Ride
Denis Morton
Saturday 7/18/20 @ 11:50 AM
150kj
83rpm
41%
18mph
Tuesday 6/9/20 @ 5:32 PM
βœ…
256kj
67rpm
60%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:15 PM
133kj
63rpm
47%
15mph
Wednesday 6/3/20 @ 9:58 PM
βœ…
373kj
67rpm
60%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:4 PM
185kj
77rpm
40%
16mph
Saturday 5/16/20 @ 4:54 PM
βœ…
351kj
68rpm
58%
21mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 2:44 PM
187kj
72rpm
42%
15mph
Sunday 4/26/20 @ 10:4 PM
βœ…
261kj
82rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 12:57 PM
152kj
64rpm
41%
14mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 283 kj
Friday 3/12/21
123 kj
Monday 3/15/21
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
βœ… 441 kj
Tuesday 11/10/20
200 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 259 kj
Tuesday 8/11/20
128 kj
Thursday 8/20/20
20 min Hip Hop Ride
Ally Love
βœ… 272 kj
Tuesday 8/11/20
126 kj
Tuesday 8/18/20
30 min Common Ride
Tunde Oyeneyin
βœ… 376 kj
Tuesday 8/18/20
191 kj
Thursday 7/30/20
20 min FTP Test Ride
Denis Morton
βœ… 233 kj
Friday 6/12/20
150 kj
Saturday 7/18/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 256 kj
Tuesday 6/9/20
133 kj
Tuesday 6/2/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 373 kj
Wednesday 6/3/20
185 kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 351 kj
Saturday 5/16/20
187 kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 261 kj
Sunday 4/26/20
152 kj
Sunday 3/29/20