Shake and Bake

Workouts

Monday 5/11/20 @ 3:9 AM
βœ…
302kj
73rpm
52%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 4/1/21 @ 9:17 PM
239kj
68rpm
49%
18mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
434kj
70rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/18/21 @ 10:35 PM
230kj
71rpm
46%
17mph
Wednesday 1/27/21 @ 12:20 AM
βœ…
371kj
69rpm
58%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 12:0 AM
248kj
69rpm
49%
18mph
Sunday 1/24/21 @ 4:59 PM
βœ…
402kj
71rpm
59%
22mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:58 PM
238kj
71rpm
47%
18mph
Saturday 12/5/20 @ 2:1 PM
βœ…
376kj
63rpm
63%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/29/20 @ 4:59 PM
223kj
65rpm
48%
17mph
Friday 6/12/20 @ 12:1 AM
βœ…
233kj
77rpm
52%
21mph
20 min FTP Test Ride
Denis Morton
Thursday 8/13/20 @ 10:33 PM
139kj
71rpm
44%
17mph
Monday 7/27/20 @ 1:41 PM
βœ…
496kj
72rpm
53%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
312kj
63rpm
46%
15mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 302 kj
Monday 5/11/20
239 kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 434 kj
Wednesday 3/17/21
230 kj
Thursday 3/18/21
30 min Hip Hop Ride
Kendall Toole
βœ… 371 kj
Wednesday 1/27/21
248 kj
Wednesday 1/27/21
30 min Sundays with Love
Ally Love
βœ… 402 kj
Sunday 1/24/21
238 kj
Sunday 1/24/21
30 min Sundays with Love
Ally Love
βœ… 376 kj
Saturday 12/5/20
223 kj
Sunday 11/29/20
20 min FTP Test Ride
Denis Morton
βœ… 233 kj
Friday 6/12/20
139 kj
Thursday 8/13/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 496 kj
Monday 7/27/20
312 kj
Wednesday 7/22/20