Shake and Bake

Workouts

Monday 2/1/21 @ 12:58 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Matt Wilpers
Tuesday 1/10/23 @ 5:46 PM
✅
191kj
83rpm
45%
19mph
Tuesday 6/1/21 @ 11:30 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 11:57 PM
✅
423kj
72rpm
59%
23mph
Tuesday 3/16/21 @ 11:30 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:1 PM
✅
479kj
68rpm
64%
24mph
Friday 12/25/20 @ 9:13 PM
kj
rpm
%
0mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 12/30/20 @ 10:42 PM
✅
503kj
81rpm
58%
24mph
Wednesday 11/18/20 @ 12:31 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 11:5 PM
✅
317kj
71rpm
53%
20mph
Wednesday 10/28/20 @ 11:30 PM
kj
rpm
%
0mph
30 min Kim Petras Ride
Cody Rigsby
Saturday 10/31/20 @ 7:33 PM
✅
398kj
73rpm
57%
22mph
Wednesday 10/14/20 @ 1:12 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 10:38 PM
✅
405kj
76rpm
55%
22mph
Wednesday 9/16/20 @ 3:16 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 11:5 AM
✅
318kj
74rpm
52%
20mph
Thursday 8/27/20 @ 11:42 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 8/28/20 @ 11:4 AM
✅
377kj
81rpm
52%
22mph
Tuesday 8/11/20 @ 10:2 PM
284kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:57 PM
✅
578kj
79rpm
54%
22mph

Workouts

20 min Low Impact Ride
Matt Wilpers
kj
Monday 2/1/21
✅ 191 kj
Tuesday 1/10/23
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 6/1/21
✅ 423 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ 479 kj
Tuesday 3/23/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
kj
Friday 12/25/20
✅ 503 kj
Wednesday 12/30/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 11/18/20
✅ 317 kj
Thursday 11/19/20
30 min Kim Petras Ride
Cody Rigsby
kj
Wednesday 10/28/20
✅ 398 kj
Saturday 10/31/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 405 kj
Wednesday 10/21/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/16/20
✅ 318 kj
Wednesday 9/16/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 8/27/20
✅ 377 kj
Friday 8/28/20
45 min Pop Ride
Cody Rigsby
284 kj
Tuesday 8/11/20
✅ 578 kj
Tuesday 8/11/20