Shake and Bake
Workouts
Friday 6/4/21 @ 5:29 PM
131kj
83rpm
39%
17mph
Thursday 6/3/21 @ 4:32 PM
✅
276kj
73rpm
58%
22mph
Monday 5/3/21 @ 6:9 PM
105kj
84rpm
35%
15mph
Friday 5/28/21 @ 8:14 PM
✅
256kj
80rpm
53%
22mph
Monday 3/1/21 @ 6:15 PM
121kj
82rpm
37%
16mph
Friday 2/26/21 @ 5:5 PM
✅
217kj
78rpm
51%
21mph
Wednesday 1/13/21 @ 5:31 PM
174kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 12:18 PM
✅
300kj
77rpm
49%
20mph
Friday 1/8/21 @ 5:15 PM
171kj
77rpm
39%
16mph
Friday 1/15/21 @ 4:59 PM
✅
337kj
75rpm
53%
21mph
Tuesday 10/6/20 @ 6:52 PM
164kj
76rpm
39%
15mph
Tuesday 9/29/20 @ 4:8 PM
✅
321kj
75rpm
51%
20mph
Friday 9/18/20 @ 6:27 PM
167kj
68rpm
46%
17mph
Wednesday 9/23/20 @ 2:41 PM
✅
304kj
74rpm
51%
20mph
Monday 8/3/20 @ 4:15 PM
93kj
87rpm
33%
15mph
Wednesday 8/12/20 @ 11:42 AM
✅
160kj
78rpm
44%
18mph
Monday 6/1/20 @ 5:0 PM
161kj
80rpm
37%
15mph
Monday 6/1/20 @ 8:57 PM
✅
223kj
74rpm
45%
18mph
Monday 4/6/20 @ 4:14 PM
124kj
77rpm
34%
14mph
Monday 3/16/20 @ 11:34 PM
✅
200kj
73rpm
44%
17mph