Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Tuesday 12/14/21 @ 11:24 PM
✅
119kj
76rpm
34%
14mph
Monday 4/20/20 @ 10:45 PM
216kj
71rpm
34%
13mph
Wednesday 1/20/21 @ 10:30 PM
✅
266kj
80rpm
34%
14mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Wednesday 12/16/20 @ 12:24 AM
✅
202kj
81rpm
42%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Monday 6/1/20 @ 8:40 PM
✅
105kj
70rpm
40%
15mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/20/20 @ 7:32 PM
✅
94kj
71rpm
38%
14mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Tuesday 5/12/20 @ 10:55 AM
✅
153kj
71rpm
40%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 2/5/20 @ 9:7 PM
✅
138kj
73rpm
37%
14mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/29/20 @ 1:6 AM
✅
125kj
71rpm
36%
14mph
Workouts
87
kj
Wednesday 12/15/21
216
kj
Monday 4/20/20
110
kj
Tuesday 1/19/21