Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Tuesday 1/18/22 @ 10:45 PM
✅
205kj
79rpm
42%
17mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Monday 7/20/20 @ 11:19 PM
✅
378kj
73rpm
42%
16mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Tuesday 11/30/21 @ 11:23 PM
✅
202kj
76rpm
42%
17mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 9/17/20 @ 9:39 PM
✅
186kj
72rpm
42%
16mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Wednesday 5/27/20 @ 9:23 PM
✅
117kj
76rpm
40%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 5/14/20 @ 10:59 PM
✅
131kj
81rpm
40%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Wednesday 2/12/20 @ 10:19 PM
✅
184kj
85rpm
37%
16mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Wednesday 2/5/20 @ 10:58 PM
✅
175kj
80rpm
38%
16mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Saturday 1/18/20 @ 3:2 PM
✅
160kj
75rpm
38%
15mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Wednesday 1/29/20 @ 10:25 PM
✅
185kj
80rpm
39%
16mph
Workouts
56
kj
Thursday 2/6/20