Shake and Bake

Workouts

Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 6:39 PM
✅
183kj
84rpm
38%
16mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 9:3 PM
✅
154kj
80rpm
37%
15mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:26 PM
✅
140kj
76rpm
37%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
108 kj
Thursday 6/11/20
✅ 183 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
89 kj
Monday 2/10/20
✅ 154 kj
Monday 5/11/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 140 kj
Friday 3/13/20