Shake and Bake
Workouts
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Thursday 5/6/21 @ 1:34 AM
✅
163kj
77rpm
38%
15mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Tuesday 3/16/21 @ 11:25 PM
✅
187kj
70rpm
43%
16mph
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
Sunday 11/15/20 @ 10:42 PM
✅
104kj
80rpm
36%
15mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 11:1 PM
✅
180kj
74rpm
41%
16mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 5/29/20 @ 10:36 PM
✅
112kj
72rpm
41%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Monday 5/11/20 @ 1:31 AM
✅
115kj
80rpm
38%
16mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 2/15/20 @ 11:38 PM
✅
209kj
74rpm
44%
17mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Thursday 4/16/20 @ 10:27 PM
✅
231kj
72rpm
46%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Sunday 1/26/20 @ 1:52 AM
✅
184kj
72rpm
44%
16mph