Shake and Bake
Workouts
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Sunday 8/2/20 @ 11:34 PM
✅
714kj
84rpm
49%
21mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Thursday 8/5/21 @ 12:17 AM
✅
320kj
82rpm
57%
24mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Saturday 6/12/21 @ 2:0 PM
✅
724kj
85rpm
49%
21mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Friday 12/4/20 @ 12:50 AM
✅
544kj
92rpm
47%
21mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 6/13/20 @ 11:8 PM
✅
720kj
90rpm
47%
21mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Wednesday 6/10/20 @ 1:8 PM
✅
540kj
86rpm
49%
21mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Wednesday 6/3/20 @ 1:19 PM
✅
497kj
90rpm
46%
21mph
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Thursday 5/14/20 @ 11:47 PM
✅
510kj
89rpm
46%
21mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Monday 4/6/20 @ 11:42 PM
161kj
63rpm
37%
13mph
Wednesday 4/1/20 @ 10:56 PM
✅
545kj
92rpm
47%
21mph
Workouts
224
kj
Monday 3/30/20
151
kj
Wednesday 3/25/20
254
kj
Monday 6/15/20
184
kj
Wednesday 6/10/20
160
kj
Monday 4/20/20
182
kj
Wednesday 5/20/20