Shake and Bake
Workouts
Wednesday 12/15/21 @ 10:58 PM
87kj
64rpm
33%
11mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Thursday 9/16/21 @ 1:30 PM
✅
167kj
68rpm
42%
16mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Monday 12/28/20 @ 12:57 PM
✅
179kj
78rpm
40%
16mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Sunday 9/20/20 @ 3:58 PM
✅
206kj
74rpm
43%
17mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Sunday 2/16/20 @ 3:43 PM
✅
206kj
80rpm
41%
17mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph
Workouts
87
kj
Wednesday 12/15/21
110
kj
Tuesday 1/19/21
243
kj
Tuesday 6/9/20