Shake and Bake

Workouts

Wednesday 12/15/21 @ 10:58 PM
✅
87kj
64rpm
33%
11mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 4:46 PM
50kj
86rpm
18%
9mph
Monday 3/22/21 @ 9:8 PM
✅
142kj
60rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 3:51 PM
62kj
76rpm
24%
10mph
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Monday 4/6/20 @ 4:48 PM
✅
137kj
77rpm
35%
14mph
Thursday 6/11/20 @ 4:39 PM
✅
108kj
67rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 2:48 PM
89kj
76rpm
29%
11mph
Thursday 5/14/20 @ 6:29 PM
✅
99kj
73rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 3:52 PM
71kj
86rpm
24%
10mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 6:11 PM
✅
171kj
80rpm
39%
16mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:25 PM
✅
168kj
72rpm
41%
15mph
Sunday 3/15/20 @ 4:35 PM
99kj
64rpm
37%
12mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:39 PM
✅
148kj
74rpm
38%
14mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 11/18/19 @ 10:52 PM
✅
119kj
82rpm
32%
13mph
Friday 1/31/20 @ 1:17 AM
✅
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 10:3 PM
81kj
83rpm
25%
11mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 87 kj
Wednesday 12/15/21
50 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
✅ 142 kj
Monday 3/22/21
62 kj
Wednesday 3/17/21
30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 1/19/21
✅ 137 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
✅ 108 kj
Thursday 6/11/20
89 kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
✅ 99 kj
Thursday 5/14/20
71 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
104 kj
Thursday 5/28/20
✅ 171 kj
Monday 3/30/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
✅ 168 kj
Thursday 4/16/20
30 min Live DJ Ride
Cody Rigsby
99 kj
Sunday 3/15/20
✅ 148 kj
Tuesday 3/17/20
30 min Backstreet Boys Ride
Cody Rigsby
56 kj
Thursday 2/6/20
✅ 119 kj
Monday 11/18/19
30 min XOXO, Cody
Cody Rigsby
✅ 107 kj
Friday 1/31/20
81 kj
Friday 1/31/20