Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Tuesday 5/11/21 @ 1:5 PM
✅
334kj
82rpm
42%
18mph
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Friday 4/8/22 @ 9:26 PM
✅
325kj
78rpm
42%
17mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Tuesday 8/11/20 @ 5:0 PM
✅
376kj
78rpm
40%
16mph
Saturday 12/11/21 @ 8:25 PM
145kj
64rpm
35%
12mph
Monday 12/13/21 @ 6:24 PM
✅
369kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
Saturday 12/19/20 @ 7:49 PM
✅
218kj
81rpm
42%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:26 PM
✅
215kj
80rpm
42%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 5/29/20 @ 5:35 PM
✅
209kj
81rpm
41%
17mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Thursday 4/16/20 @ 9:52 PM
✅
308kj
75rpm
43%
17mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Monday 1/27/20 @ 9:49 PM
✅
198kj
73rpm
43%
17mph
Workouts
110
kj
Tuesday 1/19/21