Shake and Bake
Workouts
Tuesday 7/12/22 @ 9:7 PM
234kj
57rpm
35%
11mph
Saturday 6/3/23 @ 4:25 PM
✅
733kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Sunday 3/7/21 @ 6:48 PM
✅
988kj
79rpm
50%
21mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Saturday 2/20/21 @ 6:24 PM
✅
684kj
75rpm
52%
20mph
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Saturday 6/20/20 @ 5:31 PM
392kj
58rpm
43%
14mph
Saturday 6/20/20 @ 4:19 PM
✅
794kj
83rpm
44%
19mph
Monday 4/27/20 @ 10:59 PM
227kj
69rpm
35%
13mph
Saturday 5/23/20 @ 4:52 PM
✅
497kj
82rpm
43%
18mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Thursday 2/20/20 @ 12:59 AM
✅
294kj
85rpm
38%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Workouts
234
kj
Tuesday 7/12/22
303
kj
Tuesday 4/14/20
187
kj
Friday 7/10/20
392
kj
Saturday 6/20/20
227
kj
Monday 4/27/20