Shake and Bake
Workouts
Thursday 9/30/21 @ 7:14 PM
117kj
62rpm
39%
13mph
Tuesday 9/21/21 @ 11:25 PM
✅
271kj
79rpm
46%
19mph
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Wednesday 5/5/21 @ 6:33 PM
✅
288kj
79rpm
47%
19mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Thursday 3/18/21 @ 12:36 AM
✅
296kj
69rpm
52%
19mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/28/20 @ 1:49 AM
✅
221kj
79rpm
51%
21mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Tuesday 4/28/20 @ 9:59 PM
✅
286kj
82rpm
46%
19mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Tuesday 6/4/19 @ 12:47 AM
✅
199kj
77rpm
42%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/22/20 @ 10:40 PM
✅
277kj
72rpm
49%
19mph