Shake and Bake
Workouts
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Tuesday 7/12/22 @ 9:7 PM
234kj
57rpm
35%
11mph
Saturday 4/30/22 @ 9:37 PM
✅
581kj
84rpm
38%
17mph
Wednesday 4/27/22 @ 9:8 PM
145kj
49rpm
41%
11mph
Wednesday 12/22/21 @ 2:28 PM
✅
386kj
81rpm
45%
19mph
Saturday 12/11/21 @ 8:25 PM
145kj
64rpm
35%
12mph
Saturday 12/11/21 @ 10:4 PM
✅
353kj
81rpm
43%
18mph
Saturday 12/11/21 @ 9:14 PM
104kj
62rpm
37%
12mph
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Saturday 1/2/21 @ 9:55 PM
178kj
63rpm
39%
13mph
Wednesday 12/30/20 @ 4:26 PM
✅
394kj
80rpm
46%
19mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Sunday 4/26/20 @ 7:12 PM
176kj
66rpm
36%
13mph
Tuesday 4/14/20 @ 4:5 PM
✅
425kj
87rpm
44%
19mph
Workouts
234
kj
Tuesday 7/12/22
145
kj
Wednesday 4/27/22
303
kj
Tuesday 4/14/20