Shake and Bake
Workouts
Wednesday 7/6/22 @ 9:10 PM
137kj
60rpm
36%
12mph
Thursday 6/10/21 @ 10:32 PM
✅
329kj
78rpm
43%
18mph
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Thursday 1/13/22 @ 1:8 AM
✅
218kj
71rpm
46%
17mph
Monday 3/22/21 @ 9:8 PM
142kj
60rpm
43%
15mph
Wednesday 3/17/21 @ 9:14 PM
✅
217kj
71rpm
46%
17mph
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 9/18/20 @ 10:54 PM
✅
224kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 5/1/20 @ 10:8 PM
✅
190kj
69rpm
43%
15mph
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Wednesday 2/19/20 @ 1:30 AM
✅
185kj
79rpm
40%
16mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Thursday 2/6/20 @ 12:33 PM
✅
189kj
78rpm
40%
16mph