Shake and Bake

Workouts

Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Monday 1/4/21 @ 11:11 PM
91kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:43 PM
✅
167kj
80rpm
45%
18mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 7/20/19 @ 6:24 PM
✅
318kj
80rpm
43%
18mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 292 kj
Thursday 12/17/20
20 min Pop Ride
Cody Rigsby
91 kj
Monday 1/4/21
✅ 167 kj
Wednesday 1/6/21
45 min Power Zone Ride
Matt Wilpers
185 kj
Monday 7/6/20
✅ 318 kj
Saturday 7/20/19
30 min Lizzo Ride
Robin Arzón
89 kj
Monday 2/10/20
✅ 206 kj
Tuesday 8/27/19