Shake and Bake
Workouts
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Wednesday 12/7/22 @ 11:41 AM
✅
446kj
81rpm
41%
18mph
Friday 7/17/20 @ 4:19 PM
260kj
65rpm
37%
14mph
Thursday 2/18/21 @ 11:9 AM
✅
587kj
82rpm
45%
19mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Wednesday 2/17/21 @ 11:45 AM
✅
106kj
77rpm
42%
17mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 3/21/20 @ 10:7 AM
✅
490kj
82rpm
42%
18mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Wednesday 5/27/20 @ 11:43 AM
✅
144kj
72rpm
44%
17mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Tuesday 5/12/20 @ 5:9 PM
✅
136kj
78rpm
41%
17mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Saturday 5/23/20 @ 11:27 AM
✅
503kj
77rpm
45%
18mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Saturday 5/2/20 @ 11:59 AM
✅
182kj
72rpm
35%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 2/18/20 @ 11:33 AM
✅
232kj
84rpm
42%
18mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Friday 9/20/19 @ 9:47 AM
✅
243kj
78rpm
45%
18mph
Workouts
254
kj
Monday 6/15/20
224
kj
Monday 3/30/20