Shake and Bake

Workouts

Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 12:7 AM
✅
197kj
71rpm
45%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 7:9 PM
✅
196kj
70rpm
46%
17mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 8/26/20 @ 1:25 AM
✅
217kj
68rpm
49%
17mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/5/20 @ 9:39 PM
✅
233kj
65rpm
53%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 5:7 PM
✅
191kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 2:7 AM
✅
117kj
72rpm
43%
16mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 12:16 AM
✅
162kj
69rpm
43%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
127 kj
Monday 5/10/21
✅ 197 kj
Wednesday 5/12/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 196 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
93 kj
Friday 1/24/20
✅ 217 kj
Wednesday 8/26/20
30 min Lizzo Ride
Robin Arzón
89 kj
Monday 2/10/20
✅ 233 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
108 kj
Thursday 6/11/20
✅ 191 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
74 kj
Wednesday 5/27/20
✅ 117 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
107 kj
Friday 1/31/20
✅ 162 kj
Thursday 1/30/20