Shake and Bake
Workouts
Tuesday 1/19/21 @ 10:28 PM
122kj
61rpm
39%
13mph
Tuesday 10/1/19 @ 11:27 PM
✅
176kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Saturday 10/17/20 @ 2:39 PM
✅
144kj
73rpm
44%
17mph
Monday 7/6/20 @ 5:45 PM
185kj
65rpm
36%
13mph
Wednesday 7/1/20 @ 6:7 PM
✅
351kj
79rpm
43%
18mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Saturday 6/13/20 @ 12:31 PM
✅
428kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Monday 6/8/20 @ 11:58 PM
✅
345kj
74rpm
45%
18mph
Tuesday 6/9/20 @ 12:16 AM
243kj
60rpm
41%
14mph
Saturday 6/6/20 @ 12:51 PM
✅
440kj
76rpm
44%
18mph
Thursday 6/4/20 @ 1:16 AM
175kj
62rpm
38%
13mph
Monday 6/1/20 @ 10:36 PM
✅
319kj
77rpm
42%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Wednesday 3/25/20 @ 10:43 AM
✅
381kj
76rpm
46%
19mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Monday 12/30/19 @ 4:1 PM
✅
223kj
82rpm
42%
18mph
Workouts
254
kj
Monday 6/15/20
243
kj
Tuesday 6/9/20
175
kj
Thursday 6/4/20