Shake and Bake
Workouts
Friday 7/10/20 @ 6:6 PM
187kj
67rpm
34%
13mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Monday 6/15/20 @ 10:22 PM
254kj
63rpm
40%
14mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Wednesday 6/10/20 @ 7:12 PM
184kj
58rpm
41%
13mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Saturday 3/7/20 @ 10:37 PM
122kj
44rpm
60%
16mph
Wednesday 5/13/20 @ 9:12 PM
✅
237kj
83rpm
50%
21mph
Monday 4/20/20 @ 12:8 AM
160kj
71rpm
33%
13mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Monday 4/6/20 @ 11:42 PM
161kj
63rpm
37%
13mph
Monday 3/30/20 @ 9:51 PM
✅
345kj
82rpm
41%
18mph
Monday 3/30/20 @ 10:37 PM
224kj
56rpm
41%
13mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Wednesday 3/25/20 @ 11:39 PM
151kj
66rpm
35%
12mph
Monday 3/23/20 @ 9:15 PM
✅
315kj
89rpm
38%
17mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Workouts
254
kj
Monday 6/15/20
160
kj
Monday 4/20/20
224
kj
Monday 3/30/20
151
kj
Wednesday 3/25/20
56
kj
Thursday 2/6/20