Shake and Bake

Workouts

Monday 4/25/22 @ 9:10 PM
169kj
59rpm
39%
13mph
45 min Pop Ride
Cody Rigsby
Saturday 7/31/21 @ 5:34 PM
✅
318kj
73rpm
44%
17mph
Tuesday 1/19/21 @ 11:0 PM
110kj
65rpm
38%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/23/20 @ 6:51 PM
✅
173kj
82rpm
38%
16mph
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/12/19 @ 2:57 AM
✅
136kj
81rpm
40%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
169 kj
Monday 4/25/22
✅ 318 kj
Saturday 7/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
110 kj
Tuesday 1/19/21
✅ 173 kj
Wednesday 12/23/20
20 min Low Impact Ride
Cody Rigsby
91 kj
Monday 1/18/21
✅ 136 kj
Friday 7/12/19