Shake and Bake
Workouts
Friday 4/8/22 @ 9:4 PM
161kj
63rpm
37%
13mph
Tuesday 4/26/22 @ 4:45 PM
✅
344kj
67rpm
48%
17mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Friday 9/4/20 @ 3:22 PM
✅
421kj
64rpm
47%
16mph
Sunday 1/3/21 @ 9:28 PM
167kj
64rpm
37%
13mph
Thursday 11/12/20 @ 3:15 PM
✅
340kj
68rpm
47%
17mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Wednesday 6/3/20 @ 3:41 PM
✅
241kj
74rpm
46%
18mph
Wednesday 5/20/20 @ 1:20 AM
182kj
67rpm
38%
14mph
Tuesday 6/9/20 @ 3:52 PM
✅
354kj
78rpm
44%
18mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/28/20 @ 3:40 PM
✅
155kj
66rpm
49%
17mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Sunday 4/26/20 @ 2:58 PM
✅
247kj
74rpm
46%
18mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Friday 2/14/20 @ 2:20 PM
✅
249kj
71rpm
48%
18mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 8/2/19 @ 5:31 PM
✅
247kj
70rpm
49%
18mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Workouts
182
kj
Wednesday 5/20/20