Shake and Bake

Workouts

Sunday 4/5/20 @ 8:44 PM
286kj
67rpm
46%
17mph
45 min Climb All Night Long Ride
Steven Little
Sunday 7/12/20 @ 8:30 PM
✅
533kj
82rpm
51%
21mph
Tuesday 6/16/20 @ 2:3 AM
164kj
82rpm
37%
15mph
30 min 90s Ride
Emma Lovewell
Thursday 6/18/20 @ 12:12 AM
✅
344kj
90rpm
47%
21mph
Saturday 5/16/20 @ 3:8 AM
194kj
68rpm
39%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Tuesday 5/19/20 @ 2:56 AM
168kj
78rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph

Workouts

45 min Climb All Night Long Ride
Steven Little
286 kj
Sunday 4/5/20
✅ 533 kj
Sunday 7/12/20
30 min 90s Ride
Emma Lovewell
164 kj
Tuesday 6/16/20
✅ 344 kj
Thursday 6/18/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
194 kj
Saturday 5/16/20
✅ 487 kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
168 kj
Tuesday 5/19/20
✅ 324 kj
Saturday 4/18/20